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Vol 8 Ask Frank,  Should I go to a 10-day meditation…..

Q. I have been doing anapana meditation for 20 minutes a day, for more than a year now I have been wanting to go to a 10-day vipassana course to accelerate my practice, which I booked recently.

I came to know that a friend of mine from college had a full psychotic episode during the retreat and he was taken home on day 6….


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