Vol-18 Ask Frank, Does ignoring thoughts and feelings…

Q. Does ignoring thoughts and feelings cause them to become buried in your subconscious. If I ignore a thought I can generally return to a quite mind state. It can be different when I have a strong feeling arise in me and I can become confused or taken out of that quite place. I am concerned that when I have a strong feeling it will continue to return if I don’t deal with it. Your thoughts please.

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