Vol-1 Ask Frank: What is meant by the term
Q. I’ve always found this idea of just letting go to be a useful reminder of what I’m aiming for with meditation and mindfulness. Go with the flow – just let go of the preconceptions and thoughts your mind is fixated on. Directly experience this moment for what it is. Can you expand on this idea for me.
Ask Frank your questions and he will provide you with the answers to your biggest questions by simply completing the form below.
Are you needing some guidance and looking for coaching? Book a free discovery call and see if coaching with Frank is the right fit for you.
Ready to commit to getting yourself to the next level and sign up for meditation or life coaching sessions? Sign up for coaching with Frank
**Frank personally responds to all emails. Please allow 24-48 hours for a reply.