Introduction to PME
Introduction to The Road to Peak Meditation Experiences
Learning the PME meditation system
Hints to understanding the Peak Mediation system
Ask Frank: Meditation Questions answered here
Questions answered by Frank normally within 48-hours directly to you. Do you have questions?
Chapters in the Story of consciousness.
Essays to stimulate your meditation practice through knowledge.
Guided Meditations
Most mediations use binaural beat music, and it is recommended you use headphones to get maximum benefit. Each meditation introduces different relaxation and mediation techniques including a variety of breath, energy, chakra, visualization techniques and more. Spiritual themes and disciplines for self-inquiry are primary themes.
Quotes to Ponder
Quotes from The Road to Peak Mediation Experience writings
